John Kelly – Medium

John Kelly

“Unleash Your Potential: 8 Action Steps to Becoming the CEO of Your Life”

Imagine being in control of your own life, just like the CEO of a successful company. That’s what it means to see yourself as the CEO of…

4 min readJan 29, 2023

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“Unleash Your Potential: 8 Action Steps to Becoming the CEO of Your Life”

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John Kelly

Using Tech To Speed Up Weight Loss.

“Technology is the key to unlocking the full potential of healthcare, from preventative care to personalized medicine.” — Dr. David Agus

6 min readJan 23, 2023

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Using Tech To Speed Up Weight Loss.

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John Kelly

“Embracing Holistic Health: The Future of Optimal Wellness”

“Holistic health recognizes that true wellness involves not just the absence of disease, but the balance of a person’s physical, mental…

5 min readDec 27, 2022

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“Embracing Holistic Health: The Future of Optimal Wellness”

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John Kelly

How Breathwork Saved My Christmas

Good morning friends. I trust you had a lovely weekend full of good food, strong drinks, and quality time with loved ones. It’s was nice to…

4 min readDec 26, 2022

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How Breathwork Saved My Christmas

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John Kelly

“SLEEP” Your Latent Superpower!

We have all heard how important sleep is, but few of us really prioritize it. In this article I aim to shine a spotlight on why you need to…

6 min readDec 15, 2022

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“SLEEP” Your Latent Superpower!

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John Kelly

If you have followed our instagram channel @livefreemiami for any length of time you know I have a…

Recently a study came out reporting that after only 3 weeks of high intensity training (HR over 85%) our mitochondria (the batteries of…

4 min readNov 5, 2022

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If you have followed our instagram channel @livefreemiami for any length of time you know I have a…

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John Kelly

Why Crossfit Is The Worst Way To Train But The Best Way To Stay Committed.

For 6 six years, I juggled MMA, firefighting, personal training, Crossfit, and fatherhood. I was burning the candle on both ends with a…

6 min readJun 30, 2022

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Why Crossfit Is The Worst Way To Train But The Best Way To Stay Committed.

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John Kelly

A Clear And Present Danger.

Stand up for what you believe in, even if it means standing alone.

4 min readDec 12, 2021

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A Clear And Present Danger.

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John Kelly

My Ayahuasca Journey and what you can learn from it.

It’s been a while. I haven’t written to you in a couple of months. I have been so caught up in the crypto space making thousands of dollars…

6 min readNov 9, 2021

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My Ayahuasca Journey and what you can learn from it.

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John Kelly

A Dangerous Precedent

Man has become the tool of it’s tools. Henry David Thoreau

5 min readJul 11, 2021

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A Dangerous Precedent

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John Kelly

John Kelly

My mission is to help you become the best version of yourself by creating a life centered around health, personal development, and total responsibility.

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